Becoming Present in Your Life Course
Student Rating
Number Of Modules: 6
Students Currently Enrolled: 356
Who Does This Course Suit
Course Overview

Introduction to Mindfulness

Do you want an Introduction to Mindfulness? Mindfulness in the most basic sense is the intentional awareness and acceptance of the present. This includes your internal state and external environment. Are you really present in your life, or are you going through each day on autopilot! Struggling to get things done, never quite being where you want to be, or able to have the time to be with the kids, the family, your spouse, or missing out on the entertainment that brings you joy and fulfillment.

In our hectic world, more of us are becoming aware of how little peace of mind we have. We run ourselves ragged to the point where we often don’t realize how we got from point A to point B. Depression and anxiety disorders are on the rise, and there seems to be no end to our rushing as a lifestyle set-point. But we know something needs to change.

About This Course

Who is this Course Eligible for:

  • If you are new to Mindfulness and looking for down to earth information
  • You are looking for the secrets to becoming Present in your life, & Introduction to Mindfulness
  • You have heard about Mindfulness and want to know more
  • You’re a practitioner and want some great material for your clients
  • You looking to bring more peace and fulfillment into your life
  • You want to be a human Being and release the human Doing!
  • You’re looking to live a more authentic life
Upon Completion
On completion of thisBecoming Present in Your Life Course Online, you will be provided with a Certificate Like an example directly below:
What is Mindfulness?

Mindfulness” has become a trendy buzzword found all over the Internet. But it’s much more than a trend. It works to bring peace and surrender to our busy minds and lives, and it has done this for centuries. It’s a way of living, in each moment.

Being Present in Your Life. 

Course Curriculum
What will I learn in this course?
  • Introduction
  • What is Mindfulness
  • Why is Mindfulness Important
  • 1 x Video Becoming Present Introduction
  • 1 x Video What is Mindfulness Anyway.
  • Modern Mindfulness Struggles
  • 1 x Video Why Practice Mindfulness
  • Methods of Discovering Mindfulness
  • 1 x Video Common Mindfulness Questions
  • Methods of Discovering Mindfulness Cont.
  • 1 x Video Mindfulness Questions Answered
  • 1 x Video Practice Mindfulness Anywhere
  • Methods of Discovering Mindfulness Cont.
  • 1 x Video Debunking 5 Mindfulness Myths
  • 1 x Video Mindfulness and Meditation
  • Conclusion
  • Where to from here.
  • 1 X Video Setting Up Your Meditation Space
  • 1 x Video Take a Mindful Walk
  • Mindfulness Workbook
Our Certified Courses are Industry Recognised in over 39 Countries
Qualified Teachers

Being taught by teachers with over 50 years combined experience in teaching holistic practices and coaching.

24 / 7 Support

Dedicated Support Help Desk to ask any questions you may have regarding the courses or business growth

Flexible Study Options

All of our courses are broken down into easy-to-follow units, so you do not experience overwhelm and are easy to implement into your daily/weekly schedule.

Associations we proudly support and hold qualifications or are certified with:

All our courses are backed by our 100% Money Back Guarantee

We understand that it can be risky buying courses online. Let’s face it, you don’t know us very well (yet) but we’re willing to put everything on the line with our 100% Money Back Guarantee.

We are so confident you will love our courses and be 100% satisfied with the content and support we offer we are willing to offer you a full refund with all our courses.

You can access any of our courses for up to 7 days and look at the material in Module 1 and if you go “This is not for me” then write to us and we will happily refund all your money so there is no risk to you.

That’s our promise to you.

Colin Cooper and  Julie Jenkins

Founders of Natura Training Institute


Natura Money Back Guarantee

Thousands of Happy Customers