Natura Qigong for Health and Healing – Level 1



Welcome to Natura’s online Qigong for Health and Healing course.

Qigong is an ancient practice for health, healing and wellbeing. You can learn Qigong practices in our online course to help you calm your mind, reduce stress, sleep better, increase your energy, and facilitate healing. The wisdom and healing of Natura’s Qigong for Health and Healing Online allows you to learn, and practice anytime, anywhere and from the convenience of your home or anywhere you can access the Internet. Course materials include videos, audio files and manual.

You may have heard of Qigong but never had the time to explore its philosophies and uses, or have never found an easy to follow course and format to engage with the ancient practice in.


Qigong is an accessible, effective and profound approach to self-transformation and healing.

Energy-Transformation-we-call-Qigong-WebOur course is designed to give you the understanding, knowledge and power to use this powerful healing modality for either self-healing or healing for others. Qigong is a way of directly experiencing and opening to the subtle energy known as Qi (chee) in oriental medicine. It connects us more deeply to the natural flow of energy around us and to the source of our aliveness.

Benefits of Qigong may include: 

  • Increased vitality and mobility
  • Enhanced clarity of perception
  • Development of inner stillness
  • Clearing of chronic illness by balancing the energy system
  • Boost the immune system
  • Balance the emotions
  • Overcome insomnia
  • Calm and relax the mind and body
  • Deeper enjoyment of being alive
  • Relieve pain and stress

If you are already an existing energy practitioner Qiqong is definitely something you want to explore. It’s that next valuable tool to add to your tool box of healing modalities. It is an amazing way in which to assist your clients with a take home exercise routine which will support continued movement of energy through their body for as little time as just 5mins a day!! Your clients will love this ongoing home treatment, its simple, easy to achieve. Our clients do not need to be gym superstars to do Qigong – quite the opposite in fact.

Qigong is so easy it can be done standing up, sitting down, or even lying down. You can even do it while you sleep. Moving or standing with minimum effort is the way to harmonize with nature. Our practice is primarily focused on the proper structural alignment of the human body, as well as the proper use of bio-mechanics for each movement. Best of all, it doesn’t wear you out like strenuous exercises.

In fact, Qigong provides a sense of alert calmness and instant energy. Like most people I know, you probably lead a very busy life. So, you’ll appreciate the extra energy you’ll get from Qigong. You can begin by practicing just five minutes a day. Thirty minutes a day is better, and you’ll probably want to increase your practice as you experience the benefits.

Image 9 Qigong for Optimal HealthHealth Benefits you will enjoy from Qigong

  • A sense of contentment and peace
  • Reduced stress and tension
  • Improved metabolism, digestion, elimination, and immune function
  • Balanced energy
  • A more youthful appearance
  • Increased awareness and mental acuity
  • Restoration of optimal organ function

People who use Qigong – especially this form of Qigong – often report actually needing less sleep overall. Just think, you could have even more time to spend with your family and friends, pursue your career, enjoy your favourite interests – or practice more Qigong!

In the past, Qigong was taught in secret and usually required years of study. Through years of study and practice, many Qigong Masters have discovered a startling and profound truth: “The most powerful is also the simplest.” Many have realized that the most powerful aspects of Qigong could be contained within a few precise movements and meditations.

This course is inspired by these Masters who have stripped away the mystique, confusion, and drama surrounding Qigong. The practice contained here in this program uses a simple combination of breathing, focused concentration, mental exercise and gentle movements.

The power of Qigong will astonish you!!


If you are already a practitioner involved with working with energy ie Reiki, Energetic Healer, Charka Healing, Meditation or any of the many other modalities that align with the truth of Universal Energy, I already know you are going to love this Qigong (pronounced chee-gung). course

Qigong-healing-is-powerful-and-simple.Qigong has been around for over 5,000 years and is actually the grandfather of Chinese medicine, including Tai-Chi, Acupuncture, and Shiatsu. It works with your body’s energy, or “Qi.”
According to Chinese medicine, when your “Qi” isn’t flowing freely, you can get sick, stressed, or emotionally out of kilter. Disease, pain, and negative emotional conditions are symptoms of blocked energy. Qigong is a way to gently and thoroughly release nearly all energy blocks and eliminate most causes of illness and imbalances.

The wonderful thing about Qigong healing is that anyone can learn to do it—including you! You possess the innate ability to help heal your own sickness and disease using nothing more than your own natural energy.

It may sound a bit implausible, but I assure you, it is not.

In fact, millions of people, just like you and me, have learned to use an amazing and easy-to-learn healing technique called Qigong to help heal diseases such as cancer, fibromyalgia and diabetes, relieve chronic and acute migraines, ease depression and anxiety, and alleviate allergies.

Harness the Power to live a healthier, happier and longer life!!

In Level One we will learn that we were born with the ability to help yourselves and others to heal, physically, mentally, emotionally and spiritually. This course opens a door for yu to experience the profoundly simple yet powerful healing art of Natura’s Qigong for Health and Healing. Whilst you go through this I hope you will feel that our energy and the loving energy of the universe is with you.

Qigong is a very personal experience. As you learn and practice the techniques and meditations, I sincerely hope you will come to the experience the knowledge that you were born a healer.

The course is presented in a mixture of written modules, audio and video presentation.


Course Reviews


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  1. Amazing! I love it!


    I was amazing how easy it is to learn and master Qigoing! Everyone can benefit from this Ancient Holistic art of Oigoing energy healing. It can help you in many ways both not on a physical level of healing, but also on an emotional, mental and spiritual levels as well. Anyone can learn this because life force energy healing to change their life for the better. I have studied Reiki as well and I just loved every minute of this course, so thank you!!

  2. Qigong Level 1 Course


    I really enjoyed the Qigong for Health and Healing Level 1 Course. The course work was informative and easy to follow. As a Reiki Master/Teacher, I love working with the energy in Qigong. And as an owner of a Holistic Health company, it will fit right in with my business. I highly recommend Natura. Now on to Level 2!!!!

  3. wounderful introduction


    I recommend this course, it is a wonderful introduction for the practice of qigong and natural methods for healing the mind body and soul. clear concise and informative, may we all be blessed by the energy of the universe. Many thanks Julie, Craig

    • Hi Craig,

      Thank you for your kind words in your review and I have attached your certification for you – Congratulations 😊 (its in my email to you).

      I will re-set your course for you so that you have access to the material for review and any updates which are done over time.

      May I impose on you, and ask that you add your 5 star review to my other students on my facebook page and please like and follow us so we can keep in touch. I’ve put your review below so that should you have the time to do so you don’t need to go searching for it 😊

      I recommend this course, it is a wonderful introduction for the practice of qigong and natural methods for healing the mind body and soul. clear concise and informative, may we all be blessed by the energy of the universe. Many thanks Julie, Craig

      It has been my pleasure to have you study with Natura, and I look forward to your further study with us should it be on your path and purpose.

      Love & Blessings,