Course Curriculum

Module 1
BP – Module 1 Introduction and What is Mindfulness 00:00:00
Module 2
BP – Module 2 Modern Mindfulness Struggles 00:00:00
Module 3
BP – Module 3 Methods of Discovering Mindfulness (Part 1) 00:00:00
Module 4
BP – Module 4 Methods of Discovering Mindfulness (Part 2) 00:00:00
Module 5
BP – Module 5 Methods of Discovering Mindfulness (Part 3) 00:00:00
Module 6
BP – Module 6 Conclusion and Where To From Here 00:00:00