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Meditation

15

Dec'19

Mindfulness Meditation – Get Started Today

Julie Jenkins

You’ve probably read enough about mindfulness and meditation to be convinced that it’s something you should try. You may be …

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15

Jan'19

guided meditation

What Is Guided Meditation?

Julie Jenkins

Meditation can be daunting if you are just getting started. A great way to practise is with guided meditation. This …

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12

Jan'19

sleep meditation

What Is Sleep Meditation?

Julie Jenkins

Sleep meditation is exactly as it says. Meditation practise that helps you get a good nights sleep. The practise involves …

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27

Feb'17

3 Ways to Clear Mental Clutter

Julie Jenkins

3 Ways to Clear Mental Clutter Many adults have a hard time slowing down their brains.  Thoughts often come at …

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27

Jul'16

5 Ways to Maximize Your Personal Energy Supply

Julie Jenkins

Different governments, officials, environmental agencies exhort us to conserve the energy we use in order to save the environment and …

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22

Jul'16

Natural Remedies For Anxiety And The Nerves

Julie Jenkins

Is it any surprise that in the hectic lives we lead today, that more and more people are becoming burnt …

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15

Jul'16

Inner-Beauty shines when we align with our Divine Gifts

Julie Jenkins

What is Inner-Beauty? I guess the first thing we think about is about is how we think and feel about …

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28

Jan'16

Shamanic Healing in The 21st Century – Crystal Dreaming Modality

Julie Jenkins

Shamanic healing describes in essence a group of processes that has been practised throughout the millennia, and throughout every civilisation …

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