Natura Training Institute

The Number One Holistic College

15

Dec'19

Mindfulness Meditation – Get Started Today

You’ve probably read enough about mindfulness and meditation to be convinced that it’s something you should try. You may be …

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30

Sep'19

5 Ways to Boost Your Inner Peace

Humans have been searching for inner peace for thousands of years and we have not stalled in our quest to …

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01

Jul'19

12 Tips for Nurturing Your Personal Freedom

    There’s a lot of pressure to conform to society’s definition of success. Right from school, you hear that …

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20

Feb'19

Getting To Know Qigong

YOU MAY BE HEARING MORE AND MORE OF THE POWERS OF QIGONG BUT WHAT EXACTLY IS IT ? WHAT DOES …

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15

Jan'19

What Is Guided Meditation?

Meditation can be daunting if you are just getting started. A great way to practise is with guided meditation. This …

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12

Jan'19

What Is Sleep Meditation?

Sleep meditation is exactly as it says. Meditation practise that helps you get a good nights sleep. The practise involves …

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12

Jan'19

10 Ways To Find Your True Purpose In Life

When it comes to finding your mission in life, people tend to correlate it directly with their professional life, but …

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