Natura Training Institute

The Number One Holistic College

25

Jan'21

Practice Mindfulness Anywhere & Everywhere

One of the joys of mindfulness is that you can do it anywhere! You don’t need to sit in silence …

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24

Nov'20

Ayurveda – Five Element Diet

Ayurveda is the method of arriving at your most noteworthy potential. At the point when you live in a line …

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15

Dec'19

Mindfulness Meditation – Get Started Today

You’ve probably read enough about mindfulness and meditation to be convinced that it’s something you should try. You may be …

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30

Sep'19

5 Ways to Boost Your Inner Peace

Humans have been searching for inner peace for thousands of years and we have not stalled in our quest to …

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01

Jul'19

12 Tips for Nurturing Your Personal Freedom

    There’s a lot of pressure to conform to society’s definition of success. Right from school, you hear that …

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