Are you really present in your Life, or are you going through each day on autopilot! Struggling to get things…
Mindfulness Practitioners Course What can you expect from this Course In this course it is important to realise right from…
The act of Mindfulness Meditation combined with the practice of being Mindful in our lives, will inevitably lead to the…
Live Life to the Hilt!! 7 days of Chakra Awareness through Meditation Feel Healthy, Energised and Vibrant. Chakra Awareness helps…
Qigong for Healing In level one we explored Qigong for ourselves, the healing properties of Qigong and the Qigong movements…
